Hi all! I decided to try making a processed sugar free version of my original Chocolate ‘Nuf Said Ice Cream recipe posted last summer with less of the arrowroot powder. I also used all almond milk, omitting the coconut to decrease the fat. I am very pleased with this light and refreshing version that still…
Make your own CHOCOLATE…what!!! I love chocolate but I know that white processed sugar is the devil. So delightfully delicious and addictive (we refer to it as “the other white powder”). I can let it go except with chocolate and chocolate chips. You can buy the bars but WOAH expensive. So I have been working…
Oh Dr. Candida has been so blessed but busy. This is a great spin on my original Vegan Ice cream. I eliminated the processed sugar and almost half of the arrowroot creating a softer and healthier product for you all enjoy! Sadly still no camera but working on it! Vegan Ginger and Honey Ice Cream:…
You can’t have a blondie for breakfast….yeah you can! This is a really moist and delicious breakfast treat or snack that if full of protein, fiber and omegas. Sweetened with maple syrup and some applesauce (which also acts as the egg), this is a brownie to start the day off with. I offered some additional…
Romesco originates from Spanish cuisine. It is an absolutely delicious sauce typically served with roasted veggies, potatoes and all proteins. This recipe is a HUGE hit at my house. I add it to my antipasto plate and to my roasted proteins. It is also perfect as a spread on my sandwiches and burgers. The options are endless for this…
If a Morning Glory Muffin and Zucchini Bread got to romancing, ya know…. a little wine, some candlelight, and then made a baby,this would be the delicious baby offspring child! 😉 This is a healthful recipe. The product is moist and warming (I hate to use these words because they sound sort of gross). There…
This is a hit! Always warming, tasty and satisfying. The trick to making soup is making your own stock (recipe listed as an earlier blog entry). It’s very easy and full of nutrition! Lentil and Veggie Soup: 2 Tbl olive oil (or canola) 1 each carrot, celery, onion, zucchini, diced 1/2 onion, diced 7 shiitake mushrooms,…
Woah woah woah! Ok ok…Wait a minute! Take it down! Calm down. You’re just going to get yourself sick and twisted up in a knot again. Is this how you felt? I know I did! After years of not knowing why you didn’t feel good. Depressed? Tired? Bloated? Anemic? Joint pain? The list goes on and on. They…
