Seed Cycling is one of my favorite ways to EAT MY MEDICINE! By incorporating the correct seeds at the appropriate times in your cycle, you can help with PMS, Perimenopause, Post menopausal symptoms. THIS RECIPE IS FOR EVRYONE NO MATTER IF YOU ARE STILL CYCLING, HAVE IRREGULAR CYCLES, POST OR PERIMENOPAUSE, PCOS, ENDOMETRIOSIS, PARTIAL OR…
Make your own CHOCOLATE…what!!! I love chocolate but I know that white processed sugar is the devil. So delightfully delicious and addictive (we refer to it as “the other white powder”). I can let it go except with chocolate and chocolate chips. You can buy the bars but WOAH expensive. So I have been working…
You can’t have a blondie for breakfast….yeah you can! This is a really moist and delicious breakfast treat or snack that if full of protein, fiber and omegas. Sweetened with maple syrup and some applesauce (which also acts as the egg), this is a brownie to start the day off with. I offered some additional…